Adults Fitness Training Timetable | Arachnid Gym

+61 4 0008 4505

Adults

Adults Timetable

Our MuayThai classes have both beginner, intermediate and mixed levels available. To attend the intermediate group sessions there are some pre-requisites or levels/rank to be achieved.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Brazilian Jiu Jitsu 6:00 am	Muay Thai Mixed lvls 6:00 am	Brazilian Jiu Jitsu 6:00 am		Brazilian Jiu Jitsu 6:00 am Muay Thai Mixed lvls 6:00 am
					Strength & Cond 10:15 am
					Muay Thai Mixed lvls 11:00 am
* Muay Thai Beginners 5:45 pm * Muay Thai Advanced + Fighters 6:30 pm Muay Thai Interm 6:30 pm	* Muay Thai Beginners 5:45 pm ** Muay Thai Interm 5:45 pm Strength & Cond 5:45 pm Brazilian Jiu Jitsu 6:00 pm Karate 6:30 pm MMA 6:30 pm Muay Thai Advanced + Fighters 7:15 pm		* Muay Thai Beginners 5:45 pm ** Muay Thai Interm 5:45 pm Strength & Cond 5:45 pm Brazilian Jiu Jitsu 6:00 pm Karate 6:30 pm MMA 6:30 pm Muay Thai Advanced + Fighters 7:15 pm
		* Muay Thai Beginners 6:30 pm ** Muay Thai Interm 6:30 pm * Beginners Sparring 7:30 pm		* Muay Thai Beginners 6:30 pm ** Muay Thai Interm 6:30 pm Muay Thai Advanced + Fighters 6:30 pm

Monday

Brazilian Jiu Jitsu
6:00 am - 6:45 am
* Muay Thai Beginners
5:45 pm - 6:30 pm
*** Muay Thai Advanced + Fighters
6:30 pm - 7:30 pm
** Muay Thai Interm
6:30 pm - 7:30 pm

Tuesday

Muay Thai Mixed lvls
6:00 am - 6:45 am
* Muay Thai Beginners
5:45 pm - 6:30 pm
** Muay Thai Interm
5:45 pm - 6:30 pm
Strength & Cond
5:45 pm - 6:30 pm
Brazilian Jiu Jitsu
6:00 pm - 7:00 pm
Karate
6:30 pm - 7:30 pm
MMA
6:30 pm - 7:30 pm
Muay Thai Advanced + Fighters
7:15 pm - 8:15 pm

Wednesday

Brazilian Jiu Jitsu
6:00 am - 6:45 am
* Muay Thai Beginners
6:30 pm - 7:30 pm
** Muay Thai Interm
6:30 pm - 7:30 pm
* Beginners Sparring
7:30 pm - 8:15 pm

Thursday

* Muay Thai Beginners
5:45 pm - 6:30 pm
** Muay Thai Interm
5:45 pm - 6:30 pm
Strength & Cond
5:45 pm - 6:30 pm
Brazilian Jiu Jitsu
6:00 pm - 7:00 pm
Karate
6:30 pm - 7:30 pm
MMA
6:30 pm - 7:30 pm
Muay Thai Advanced + Fighters
7:15 pm - 8:15 pm

Friday

Brazilian Jiu Jitsu
6:00 am - 6:45 am
Muay Thai Mixed lvls
6:00 am - 6:45 am
* Muay Thai Beginners
6:30 pm - 7:30 pm
** Muay Thai Interm
6:30 pm - 7:30 pm
Muay Thai Advanced + Fighters
6:30 pm - 7:30 pm

Saturday

Strength & Cond
10:15 am - 11:00 am
Muay Thai Mixed lvls
11:00 am - 11:45 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		* Beginners Sparring 7:30 pm
		* Beginners Sparring 7:30 pm

Wednesday

* Beginners Sparring
7:30 pm - 8:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
* Muay Thai Beginners 5:45 pm	* Muay Thai Beginners 5:45 pm		* Muay Thai Beginners 5:45 pm
* Muay Thai Beginners 5:45 pm	* Muay Thai Beginners 5:45 pm	* Muay Thai Beginners 6:30 pm	* Muay Thai Beginners 5:45 pm	* Muay Thai Beginners 6:30 pm
		* Muay Thai Beginners 6:30 pm		* Muay Thai Beginners 6:30 pm

Monday

* Muay Thai Beginners
5:45 pm - 6:30 pm

Tuesday

* Muay Thai Beginners
5:45 pm - 6:30 pm

Wednesday

* Muay Thai Beginners
6:30 pm - 7:30 pm

Thursday

* Muay Thai Beginners
5:45 pm - 6:30 pm

Friday

* Muay Thai Beginners
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	** Muay Thai Interm 5:45 pm		** Muay Thai Interm 5:45 pm
** Muay Thai Interm 6:30 pm	** Muay Thai Interm 5:45 pm	** Muay Thai Interm 6:30 pm	** Muay Thai Interm 5:45 pm	** Muay Thai Interm 6:30 pm
** Muay Thai Interm 6:30 pm		** Muay Thai Interm 6:30 pm		** Muay Thai Interm 6:30 pm

Monday

** Muay Thai Interm
6:30 pm - 7:30 pm

Tuesday

** Muay Thai Interm
5:45 pm - 6:30 pm

Wednesday

** Muay Thai Interm
6:30 pm - 7:30 pm

Thursday

** Muay Thai Interm
5:45 pm - 6:30 pm

Friday

** Muay Thai Interm
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
*** Muay Thai Advanced + Fighters 6:30 pm
*** Muay Thai Advanced + Fighters 6:30 pm

Monday

*** Muay Thai Advanced + Fighters
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Brazilian Jiu Jitsu 6:00 am		Brazilian Jiu Jitsu 6:00 am		Brazilian Jiu Jitsu 6:00 am
	Brazilian Jiu Jitsu 6:00 pm		Brazilian Jiu Jitsu 6:00 pm

Monday

Brazilian Jiu Jitsu
6:00 am - 6:45 am

Tuesday

Brazilian Jiu Jitsu
6:00 pm - 7:00 pm

Wednesday

Brazilian Jiu Jitsu
6:00 am - 6:45 am

Thursday

Brazilian Jiu Jitsu
6:00 pm - 7:00 pm

Friday

Brazilian Jiu Jitsu
6:00 am - 6:45 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Karate 6:30 pm		Karate 6:30 pm
	Karate 6:30 pm		Karate 6:30 pm

Tuesday

Karate
6:30 pm - 7:30 pm

Thursday

Karate
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	MMA 6:30 pm		MMA 6:30 pm
	MMA 6:30 pm		MMA 6:30 pm

Tuesday

MMA
6:30 pm - 7:30 pm

Thursday

MMA
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				Muay Thai Advanced + Fighters 6:30 pm
	Muay Thai Advanced + Fighters 7:15 pm		Muay Thai Advanced + Fighters 7:15 pm	Muay Thai Advanced + Fighters 6:30 pm
	Muay Thai Advanced + Fighters 7:15 pm		Muay Thai Advanced + Fighters 7:15 pm

Tuesday

Muay Thai Advanced + Fighters
7:15 pm - 8:15 pm

Thursday

Muay Thai Advanced + Fighters
7:15 pm - 8:15 pm

Friday

Muay Thai Advanced + Fighters
6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Muay Thai Mixed lvls 6:00 am			Muay Thai Mixed lvls 6:00 am
					Muay Thai Mixed lvls 11:00 am

Tuesday

Muay Thai Mixed lvls
6:00 am - 6:45 am

Friday

Muay Thai Mixed lvls
6:00 am - 6:45 am

Saturday

Muay Thai Mixed lvls
11:00 am - 11:45 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Strength & Cond 10:15 am
	Strength & Cond 5:45 pm		Strength & Cond 5:45 pm
	Strength & Cond 5:45 pm		Strength & Cond 5:45 pm

Tuesday

Strength & Cond
5:45 pm - 6:30 pm

Thursday

Strength & Cond
5:45 pm - 6:30 pm

Saturday

Strength & Cond
10:15 am - 11:00 am

No schedules available!

* Beginners – White, Yellow & Orange
** Intermediates – Blue & Green
*** Advanced – Brown & Black plus registered/matched fighter or invited members

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