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Teens Timetable

All Teens classes are mixed levels and therefore open to both beginners and intermediate students. Coaches will assist new members and select an appropriate partner for drills, pad rounds and technique work.
Monday Tuesday Wednesday Thursday Friday Saturday
Brazilian Jiu Jitsu
6:00 am
Muay Thai Mixed lvls
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Muay Thai Mixed lvls
6:00 am
Strength & Cond
10:15 am
Muay Thai Mixed lvls
11:00 am
* Muay Thai Interm + Advanced
5:45 pm
* Muay Thai Beginners
5:45 pm
Strength & Cond
5:45 pm
Brazilian Jiu Jitsu
6:00 pm
Karate Mixed lvls
6:30 pm
* Muay Thai Interm + Advanced
5:45 pm
* Muay Thai Beginners
5:45 pm
Strength & Cond
5:45 pm
Brazilian Jiu Jitsu
6:00 pm
Karate Mixed lvls
6:30 pm
* Muay Thai Interm + Advanced
5:45 pm
* Muay Thai Beginners
5:45 pm

Monday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm
  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Tuesday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am
  • Strength & Cond
    5:45 pm - 6:30 pm
  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm
  • Karate Mixed lvls
    6:30 pm - 7:30 pm

Wednesday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm
  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Thursday

  • Strength & Cond
    5:45 pm - 6:30 pm
  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm
  • Karate Mixed lvls
    6:30 pm - 7:30 pm

Friday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • Muay Thai Mixed lvls
    6:00 am - 6:45 am
  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm
  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Saturday

  • Strength & Cond
    10:15 am - 11:00 am
  • Muay Thai Mixed lvls
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
* Muay Thai Beginners
5:45 pm
* Muay Thai Beginners
5:45 pm
* Muay Thai Beginners
5:45 pm

Monday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Wednesday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Friday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
* Muay Thai Interm + Advanced
5:45 pm
* Muay Thai Interm + Advanced
5:45 pm
* Muay Thai Interm + Advanced
5:45 pm

Monday

  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm

Wednesday

  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm

Friday

  • * Muay Thai Interm + Advanced
    5:45 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 pm
Brazilian Jiu Jitsu
6:00 pm

Monday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am

Tuesday

  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm

Wednesday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am

Thursday

  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm

Friday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Karate Mixed lvls
6:30 pm
Karate Mixed lvls
6:30 pm

Tuesday

  • Karate Mixed lvls
    6:30 pm - 7:30 pm

Thursday

  • Karate Mixed lvls
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Mixed lvls
6:00 am
Muay Thai Mixed lvls
6:00 am
Muay Thai Mixed lvls
11:00 am

Tuesday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am

Friday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am

Saturday

  • Muay Thai Mixed lvls
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Strength & Cond
10:15 am
Strength & Cond
5:45 pm
Strength & Cond
5:45 pm

Tuesday

  • Strength & Cond
    5:45 pm - 6:30 pm

Thursday

  • Strength & Cond
    5:45 pm - 6:30 pm

Saturday

  • Strength & Cond
    10:15 am - 11:00 am
No schedules available!

* Beginners – White, Yellow & Orange
** Intermediates – Blue & Green
*** Advanced – Brown & Black plus registered fighters. Fighthers Class for registered/matched or invited members

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