Teens Fitness Training Timetable | Arachnid Gym

Teens

Teens Timetable

All Teens classes are mixed levels and therefore open to both beginners and intermediate students. Coaches will assist new members and select an appropriate partner for drills, pad rounds and technique work.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am	Muay Thai Mixed Levels 6:00 am 6:45 am				Muay Thai Mixed Levels 6:00 am 6:45 am
10:00 am						Strength & Cond. 10:15 am 11:00 am
11:00 am						Muay Thai Mixed Levels 11:00 am 12:00 pm
5:00 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm	Strength & Cond. 5:45 pm 6:30 pm	Strength & Cond. 5:00 pm 5:45 pm Muay Thai Mixed Levels 5:45 pm 6:30 pm	Strength & Cond. 5:45 pm 6:30 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm
6:00 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm	Strength & Cond. 5:45 pm 6:30 pm		Strength & Cond. 5:45 pm 6:30 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm

Monday

Muay Thai Mixed Levels
6:00 am - 6:45 am
Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Tuesday

Strength & Cond.
5:45 pm - 6:30 pm

Wednesday

Strength & Cond.
5:00 pm - 5:45 pm
Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Thursday

Strength & Cond.
5:45 pm - 6:30 pm

Friday

Muay Thai Mixed Levels
6:00 am - 6:45 am
Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Saturday

Strength & Cond.
10:15 am - 11:00 am
Muay Thai Mixed Levels
11:00 am - 12:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am	Muay Thai Mixed Levels 6:00 am 6:45 am				Muay Thai Mixed Levels 6:00 am 6:45 am
11:00 am						Muay Thai Mixed Levels 11:00 am 12:00 pm
5:00 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm		Muay Thai Mixed Levels 5:45 pm 6:30 pm		Muay Thai Mixed Levels 5:45 pm 6:30 pm
6:00 pm	Muay Thai Mixed Levels 5:45 pm 6:30 pm		Muay Thai Mixed Levels 5:45 pm 6:30 pm		Muay Thai Mixed Levels 5:45 pm 6:30 pm

Monday

Muay Thai Mixed Levels
6:00 am - 6:45 am
Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Wednesday

Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Friday

Muay Thai Mixed Levels
6:00 am - 6:45 am
Muay Thai Mixed Levels
5:45 pm - 6:30 pm

Saturday

Muay Thai Mixed Levels
11:00 am - 12:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 am						Strength & Cond. 10:15 am 11:00 am
5:00 pm		Strength & Cond. 5:45 pm 6:30 pm	Strength & Cond. 5:00 pm 5:45 pm	Strength & Cond. 5:45 pm 6:30 pm
6:00 pm		Strength & Cond. 5:45 pm 6:30 pm		Strength & Cond. 5:45 pm 6:30 pm

Tuesday

Strength & Cond.
5:45 pm - 6:30 pm

Wednesday

Strength & Cond.
5:00 pm - 5:45 pm

Thursday

Strength & Cond.
5:45 pm - 6:30 pm

Saturday

Strength & Cond.
10:15 am - 11:00 am

No schedules available!

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