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Adults Timetable

Our MuayThai classes have both beginner, intermediate and mixed levels available. To attend the intermediate group sessions there are some pre-requisites or levels/rank to be achieved.
Monday Tuesday Wednesday Thursday Friday Saturday
Brazilian Jiu Jitsu
6:00 am
Muay Thai Mixed lvls
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Muay Thai Mixed lvls
6:00 am
Strength & Cond
10:15 am
Muay Thai Mixed lvls
11:00 am
* Muay Thai Beginners
5:45 pm
*** Muay Thai Advanced + Fighters
6:30 pm
** Muay Thai Interm
6:30 pm
* Muay Thai Beginners
5:45 pm
** Muay Thai Interm
5:45 pm
Strength & Cond
5:45 pm
Brazilian Jiu Jitsu
6:00 pm
Karate
6:30 pm
MMA
6:30 pm
Muay Thai Advanced + Fighters
7:15 pm
* Muay Thai Beginners
5:45 pm
** Muay Thai Interm
5:45 pm
Strength & Cond
5:45 pm
Brazilian Jiu Jitsu
6:00 pm
Karate
6:30 pm
MMA
6:30 pm
Muay Thai Advanced + Fighters
7:15 pm
* Muay Thai Beginners
6:30 pm
** Muay Thai Interm
6:30 pm
* Beginners Sparring
7:30 pm
* Muay Thai Beginners
6:30 pm
** Muay Thai Interm
6:30 pm
Muay Thai Advanced + Fighters
6:30 pm

Monday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • * Muay Thai Beginners
    5:45 pm - 6:30 pm
  • *** Muay Thai Advanced + Fighters
    6:30 pm - 7:30 pm
  • ** Muay Thai Interm
    6:30 pm - 7:30 pm

Tuesday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am
  • * Muay Thai Beginners
    5:45 pm - 6:30 pm
  • ** Muay Thai Interm
    5:45 pm - 6:30 pm
  • Strength & Cond
    5:45 pm - 6:30 pm
  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm
  • Karate
    6:30 pm - 7:30 pm
  • MMA
    6:30 pm - 7:30 pm
  • Muay Thai Advanced + Fighters
    7:15 pm - 8:15 pm

Wednesday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • * Muay Thai Beginners
    6:30 pm - 7:30 pm
  • ** Muay Thai Interm
    6:30 pm - 7:30 pm
  • * Beginners Sparring
    7:30 pm - 8:15 pm

Thursday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm
  • ** Muay Thai Interm
    5:45 pm - 6:30 pm
  • Strength & Cond
    5:45 pm - 6:30 pm
  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm
  • Karate
    6:30 pm - 7:30 pm
  • MMA
    6:30 pm - 7:30 pm
  • Muay Thai Advanced + Fighters
    7:15 pm - 8:15 pm

Friday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
  • Muay Thai Mixed lvls
    6:00 am - 6:45 am
  • * Muay Thai Beginners
    6:30 pm - 7:30 pm
  • ** Muay Thai Interm
    6:30 pm - 7:30 pm
  • Muay Thai Advanced + Fighters
    6:30 pm - 7:30 pm

Saturday

  • Strength & Cond
    10:15 am - 11:00 am
  • Muay Thai Mixed lvls
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
* Beginners Sparring
7:30 pm

Wednesday

  • * Beginners Sparring
    7:30 pm - 8:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday
* Muay Thai Beginners
5:45 pm
* Muay Thai Beginners
5:45 pm
* Muay Thai Beginners
5:45 pm
* Muay Thai Beginners
6:30 pm
* Muay Thai Beginners
6:30 pm

Monday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Tuesday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Wednesday

  • * Muay Thai Beginners
    6:30 pm - 7:30 pm

Thursday

  • * Muay Thai Beginners
    5:45 pm - 6:30 pm

Friday

  • * Muay Thai Beginners
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
** Muay Thai Interm
5:45 pm
** Muay Thai Interm
5:45 pm
** Muay Thai Interm
6:30 pm
** Muay Thai Interm
6:30 pm
** Muay Thai Interm
6:30 pm

Monday

  • ** Muay Thai Interm
    6:30 pm - 7:30 pm

Tuesday

  • ** Muay Thai Interm
    5:45 pm - 6:30 pm

Wednesday

  • ** Muay Thai Interm
    6:30 pm - 7:30 pm

Thursday

  • ** Muay Thai Interm
    5:45 pm - 6:30 pm

Friday

  • ** Muay Thai Interm
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
*** Muay Thai Advanced + Fighters
6:30 pm

Monday

  • *** Muay Thai Advanced + Fighters
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 am
Brazilian Jiu Jitsu
6:00 pm
Brazilian Jiu Jitsu
6:00 pm

Monday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am

Tuesday

  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm

Wednesday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am

Thursday

  • Brazilian Jiu Jitsu
    6:00 pm - 7:00 pm

Friday

  • Brazilian Jiu Jitsu
    6:00 am - 6:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Karate
6:30 pm
Karate
6:30 pm

Tuesday

  • Karate
    6:30 pm - 7:30 pm

Thursday

  • Karate
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
MMA
6:30 pm
MMA
6:30 pm

Tuesday

  • MMA
    6:30 pm - 7:30 pm

Thursday

  • MMA
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Advanced + Fighters
6:30 pm
Muay Thai Advanced + Fighters
7:15 pm
Muay Thai Advanced + Fighters
7:15 pm

Tuesday

  • Muay Thai Advanced + Fighters
    7:15 pm - 8:15 pm

Thursday

  • Muay Thai Advanced + Fighters
    7:15 pm - 8:15 pm

Friday

  • Muay Thai Advanced + Fighters
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Mixed lvls
6:00 am
Muay Thai Mixed lvls
6:00 am
Muay Thai Mixed lvls
11:00 am

Tuesday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am

Friday

  • Muay Thai Mixed lvls
    6:00 am - 6:45 am

Saturday

  • Muay Thai Mixed lvls
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Strength & Cond
10:15 am
Strength & Cond
5:45 pm
Strength & Cond
5:45 pm

Tuesday

  • Strength & Cond
    5:45 pm - 6:30 pm

Thursday

  • Strength & Cond
    5:45 pm - 6:30 pm

Saturday

  • Strength & Cond
    10:15 am - 11:00 am
No schedules available!

* Beginners – White, Yellow & Orange
** Intermediates – Blue & Green
*** Advanced – Brown & Black plus registered/matched fighter or invited members

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