Personal Training
Have goals and want to reach them faster?
Our personal trainers have a minimum cert 3 and cert 4 in fitness as well a wealth of knowledge from other courses and experience in the gym. We are here to help. We can coach you on your specific goals such as fat loss, muscle growth or toning, as well as getting right into the sport specific goals for our fighters or competition driven members.
Don’t know where to start? Book your first session/consult with a coach and we can get into the details of your goals and get you there quicker than doing it alone.
Group Training
Our group sessions are fun, different every day and challenge you, without overdoing it.
Ever had a gym membership in the hope you’d go regularly, have a good plan to work your whole body through the week and really push yourself? Yep! We hear time and time again those “good intentions”…..but what was missing? Why didnt you stick at it? Why did it feel like a chore?
We pride ourselves on our workouts being, fun, challenging yet do-able, and different every day. Just check out some of our testimonials if it sounds too good to be true. Every in class is welcoming of beginners and newbies and we all want you to succeed!
CONTACT US NOW TO START YOUR LIFE CHANGING JOURNEY
